

When Is It Time For Relationship Counseling?
When we think of couples counseling, we immediately attach thoughts of crisis and drama to this idea. People right away say, “no, not...


Benefits of Daily Mindfulness Practice
Those who know me have heard it before. It is a topic I passionately believe in, for myself and for just about everyone who exists in...


How to Heal Your Self From Past Deprivation
….an inside job Since no parent in the world is perfect, somewhere along the way we all missed out on something. Maybe many things. Can...


6 Stages of Relationship Breakdown
The Pattern of Demise Can you recognize this all-too-common pattern breaking down your relationship? With a life of its own, this...


The Cost of Being Right
What it means to lay down the sword: It is amazing to me how couples lose sight of all virtues of kindness, consideration and respect...


Improve Communication with your Partner with the Decoding Technique
Have you noticed the dead-end dialogue you and your partner have going on? Does it often lead to nowhere fast? Perhaps its time to switch...


What Bipolar is Not
...and what all the jokes are really costing Are you tired of people throwing the word Bipolar around incorrectly? It’s been too much of...


Porn & Privacy in Relationships
…is it ok? We are quick to pathologize porn usage both in single status and more so in relationships. Hyper-sexuality and Sexual...


6 Must-Have Family Rules For Coping With Mental Illness
LIving with a family member with any kind of mental illness can be challenging. Be it a mood disorder, a developmental disorder, or a...